INFINITY FITNESS
(281) 370-1656

How It Starts

1. Consultation - To learn more about you, your physical limitations and lifestyle. Set goals and talk about healthy eating habits.
2. Set Up Session - A hands on session to evaluate physical status.
   • Chart body fat, weight and measurements.
   • Evaluate range of motion through a series of stretching exercises.
   • Test cardio fitness level, resting, and active heart rate evaluation.
   • Evaluate strength level and movement patterns through a series of compound exercises.
   • Design fitness program based on evaluations and goals.
3. Schedule Training

Watch a video message from Aleata Oeser, founder and owner of Infinity Fitness!